Core fitness for linebackers is essential for optimal performance, providing the strength and stability necessary to excel in tackling, shedding blocks, and maintaining balance and power on the field.
Optimising nutrition for linebackers is crucial, ensuring a balance of protein, complex carbohydrates, and healthy fats to fuel intense workouts, support muscle recovery, and sustain energy levels on the field.
Unlock peak performance and prevent injury with our specialized recovery program designed specifically for linebackers, ensuring optimal physical readiness and endurance on the gridiron.
From Sacramento, Elk Grove High School Alum (2x All-City, 2x All Conference, 14-0 Undefeated Section Championship. Graduated with BA in Communications from Fresno State while playing for Pat Hill (3x NCAA Top 25, WAC Defensive Player of The Year), Ex NFL-Green Bay, St. Louis, Chicago. Ex UFL (2x Champion under Jim Fassle). Graduated w/ Masters in Liberal Studies from SMU while assisting with Linebackers under Tom Mason and June Jones.
After more than a dozen years of Playing and Coaching American Football across the USA, I opened my own Academy and I have helped more than 1000 people meet their goals.
“Victory awaits those who persevere.”
Coach Monroe, New York
“Trust the process and elevate your game."
Coach Hadac, Los Angeles
“Embrace it to unleash your full potential.”
Coach Dalton, UK
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